Coaches and trainers are always looking for a better way to improve programs for their athletes and clients. This is important, but Brijesh Patel wants to dig a little deeper. In this lecture, he’ll tell you how to make your program better without gimmicks or fancy equipment, but with good old-fashioned hard work, discipline and accountability. Many coaches can get caught caught up in the sets and reps of program design. A program done with discipline, intensity, purpose and consistency will al

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