Athlete Readiness — VALD + Wellness | Patel Training System
Patel Training System

Athlete Readiness Monitor

VALD objective testing × subjective wellness — cross-referenced for true readiness
Patel Training System · Prototype
Sample data only. Built to take manual VALD entry (ForceDecks, NordBord, ForceFrame, DynaMo) and your 6-item wellness survey. Thresholds below are fully adjustable per team, athlete, and coach.

CSV Import — Expected Format

One row per athlete per test date. Header row required. Missing columns are handled gracefully (composite re-weights over present metrics). Wellness items are 1–5.

athlete,date,cmj_height,rsi_mod,ecc_braking_rfd,cm_depth,contraction_time,asym_fd,nord_peak_l,nord_peak_r,nord_asym,ff_peak_l,ff_peak_r,ff_asym,grip_l,grip_r,grip_asym,sleep,stress,soreness,energy,motivation,mood
Note: column names are mapped at the top of the script (COLMAP). When you have a real VALD Hub export, adjust that one block to match your actual headers — nothing else changes.

Today’s Readiness

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Readiness Quadrant

Ready Monitor Caution
Horizontal: objective (VALD, % of baseline). Vertical: subjective (wellness, % of baseline). Agreement (both high / both low) is a clear signal; disagreement quadrants are where readiness hides.

Asymmetry / Injury-Risk Tracker

Within threshold Over threshold
Left/right imbalance per device. Bars over the dashed threshold line flag injury-risk monitoring.

Objective vs. Subjective Trend

Objective composite (% baseline) Wellness (% baseline) Baseline (100%)

Objective Metrics — vs. Baseline

What each metric tells you
CMJ height — headline output, but can stay flat while fatigued.  RSI-mod — jump height ÷ time to takeoff; more sensitive to neuromuscular fatigue.  Ecc. braking RFD — eccentric rate of force; degrades early, your canary.  NordBord — eccentric hamstring strength + L/R imbalance.  ForceFrame — hip add/abduction strength & ratio (groin/adductor risk).  DynaMo grip — systemic fatigue proxy; drops when run down.

Adjustable Thresholds

Tune per team, athlete, or coach. Literature-informed defaults — refine against your own data.
Prototype for demonstration. Thresholds are starting scaffolds from the literature, not clinical cut-points — validate against your athletes. Not medical advice.