Fascia Stretch Program: Anterior Front Line
This program is designed to improve your flexibility and mobility through the front of your body.
The front of our bodies have become very restricted over the years due to technology and increased sitting. This includes your pecs, abs, hip flexors and quads.
Use this program if you are looking to improve your flexibility and mobility through the front of your body, especially your lower body.
This program is designed to improve your flexibility and mobility through the front of your body.
The front of our bodies have become very restricted over the years due to technology and increased sitting. This includes your pecs, abs, hip flexors and quads.
Use this program if you are looking to improve your flexibility and mobility through the front of your body, especially your lower body.
This program is designed to improve your flexibility and mobility through the front of your body.
The front of our bodies have become very restricted over the years due to technology and increased sitting. This includes your pecs, abs, hip flexors and quads.
Use this program if you are looking to improve your flexibility and mobility through the front of your body, especially your lower body.