AI Program Builder — Coach B Patel

Patel Training System · Powered by AI

AI Program Builder

Full Training Programs in Seconds

Describe the athlete, the sport, the phase of the year, and the days you have to work with. The AI Program Builder writes a complete, periodized training program built on the principles of the Patel Training System — energy systems, strength & power, load management, and recovery, all sequenced the way Coach B would build it by hand.

Launch the Builder See Pricing

Session Phases

Sports Supported

Season Phases

1,000+

Demo Videos

Built on the Patel Training System Energy Systems Strength & Power Load Management Recovery 5 Season Phases Sport & Position Specific Injury Screening MAPPS Progressions

How It Works

Three Steps.
A Complete Program.

Describe

Set the
Parameters

Tell the builder the sport, the athlete's level, where they are in the season, and how many training days you have. No spreadsheets, no templates to wrangle — just plain language.

Generate

The System
Does the Work

The AI applies the Patel Training System logic — aerobic before lactic, strength sequenced to phase, load managed across the week — and writes a full session-by-session program tailored to your inputs.

Coach

Review,
Adjust & Send

Every field is editable. Progress or regress any movement one step along the MAPPS ladder — same pattern, screened against the athlete's equipment and injuries. Tell it what changed (“no bike today”) and it rebuilds just that block. Then export a clean PDF and send the program straight to the athlete's phone.

⚡

Built on the System

Every program follows the Patel Training System sequencing — not generic AI guesswork. The methodology is baked into how it builds.

🎯

Sport & Position Specific

Conditioning is built from a sport-by-sport needs analysis and reads position, too — a hockey goalie doesn't get the forward's conditioning. Sixteen sports, five season phases.

🛡

Injury-Screened Throughout

Flag an injury and it governs the whole session, not just the main lift. A knee pulls flight-phase work out of the warm-up and plyos too; a shoulder pulls overhead and ballistic pressing from every block.

🕐

Hours Back in Your Week

What used to take an afternoon of planning takes minutes. Spend the time you save coaching, not building spreadsheets.

The Athlete Side

It Doesn't Stop
At the PDF.

Deliver

Straight to
Their Phone

Every program you build also lands in the athlete's Training Log. They open it with their email and it's there — no app store, no PDF buried in a text thread. It shows them the session in front of them, not the whole block.

Train

Check Off
& Log

They tick work off as they finish it and log what they actually lifted and how hard it felt. Every exercise carries its demonstration video, so nobody is standing in the weight room guessing at a movement.

Track

The Block,
Not a Feeling

Estimated 1RM trending across the block, weekly volume, training consistency, and RPE at a given load. When it's time to write the next block, the last one is sitting there — what got done, what got skipped — instead of living in somebody's memory.

Get Access

Two Ways
To Get In.

Best Value — Full Suite

Elite Plan

Included

The AI Program Builder comes with every Elite membership

The AI Program Builder, included
All 7 Elite-only tools
The athlete Training Log app
The complete Patel Training System, digital

Explore the Elite Plan

Just the Builder

Standalone

$97/month

or $970/year — two months free

Full access to the AI Program Builder
Up to 3 programs per day
Sport-specific, phase-aware output
The athlete Training Log app
Elite tool suite not included

Get the Builder — $97/mo

Want the whole system?

The Builder is one piece
of the Elite Plan.

The Elite Plan pairs the AI Program Builder with the full suite of Patel Training System tools — load management, conditioning periodization, strength & velocity, and more. If you're using the builder, the rest of the system is built to work alongside it.

See the Elite Plan

Questions

Frequently
Asked.

You describe the athlete, their sport, where they are in the season, and how many training days you have. The builder writes a complete, periodized program — session by session — following the sequencing logic of the Patel Training System. It handles energy systems, strength & power, load management, and recovery the way Coach B would build it by hand.

Yes. To keep generation fast and reliable for everyone, the builder is limited to 3 programs per day per member. For most coaches that's more than enough to plan a week or build out several athletes in one sitting. The counter resets daily.

A general chatbot guesses at training theory. The AI Program Builder is built specifically on the Patel Training System — aerobic before lactic, strength sequenced to the phase, load managed across the week. The methodology is baked into how it builds, so what comes out is defensible and ready to coach from, not a generic block of exercises.

Yes — the AI Program Builder is included with every Elite membership, alongside the full suite of Patel Training System tools. If you only want the builder on its own, it's available standalone for $97/month or $970/year.

Absolutely — you stay the coach. Every field is editable, and every movement carries Progress and Regress controls that step it one level along the MAPPS ladder while respecting the equipment and injuries you entered. You can rebuild a single conditioning block by telling it what changed, swap in your own video links, and add or remove exercises. Then export a clean PDF — and the program goes to your athlete's Training Log at the same time.

Two ways, and you don't have to choose. You export a clean PDF as always — and the program is also delivered to the athlete's Training Log, which they open on their phone with the email you entered when you built it. There they see the session in front of them, check work off, log their loads and RPE, and watch the demonstration video for any movement. Their progress — estimated 1RM, weekly volume, consistency — builds across the block, so the next one isn't written from memory.

Sixteen sports — hockey, field hockey, basketball, baseball/softball, soccer, lacrosse, football, rugby, volleyball, tennis, golf, track & field, cross country, acrobatics & tumbling, swimming and wrestling — plus general athletic and general fitness settings, across all five season phases. It reads position as well as sport: a hockey goalie doesn't get the forward's conditioning, and a lacrosse midfielder doesn't get the attackman's.