Fascial Stretch: Knee Program
This program is designed to improve your flexibility and mobility through the muscles that surround your knee.
The knee joint can take a beating as it resides between the hip and ankle. Many knee issues are the result of issues above and below. This program will address those areas.
This program is designed to improve your flexibility and mobility through the muscles that surround your knee.
The knee joint can take a beating as it resides between the hip and ankle. Many knee issues are the result of issues above and below. This program will address those areas.
This program is designed to improve your flexibility and mobility through the muscles that surround your knee.
The knee joint can take a beating as it resides between the hip and ankle. Many knee issues are the result of issues above and below. This program will address those areas.