Athletic Intro: 4 Week GPP Phase 2

$30.00

This program is an introductory athletic development program that can be done by any healthy individual looking to train that has 1-2 years of training experience.

This programs builds off the previous phase and continues to emphasize improving shoulder function, opening the hips and improving core stability.

You should expect to improve your muscular endurance, mobility and general conditioning.

UPON PURCHASE YOU WILL RECEIVE A QR CODE THAT GIVES YOU ACCESS TO WEBPAGE THAT YOU CAN SAVE TO YOUR MOBILE DEVICE AS AN APP.

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This program is an introductory athletic development program that can be done by any healthy individual looking to train that has 1-2 years of training experience.

This programs builds off the previous phase and continues to emphasize improving shoulder function, opening the hips and improving core stability.

You should expect to improve your muscular endurance, mobility and general conditioning.

UPON PURCHASE YOU WILL RECEIVE A QR CODE THAT GIVES YOU ACCESS TO WEBPAGE THAT YOU CAN SAVE TO YOUR MOBILE DEVICE AS AN APP.

This program is an introductory athletic development program that can be done by any healthy individual looking to train that has 1-2 years of training experience.

This programs builds off the previous phase and continues to emphasize improving shoulder function, opening the hips and improving core stability.

You should expect to improve your muscular endurance, mobility and general conditioning.

UPON PURCHASE YOU WILL RECEIVE A QR CODE THAT GIVES YOU ACCESS TO WEBPAGE THAT YOU CAN SAVE TO YOUR MOBILE DEVICE AS AN APP.