Brijesh Patel 9/7/26 Brijesh Patel 9/7/26

Lactate Threshold vs. Anaerobic Threshold: You're Arguing About the Wrong Thing

Brijesh Patel 8/24/26 Brijesh Patel 8/24/26

The Gasser Teaches Nothing. Tempo Runs Teach the Pattern

Brijesh Patel 8/10/26 Brijesh Patel 8/10/26

Conditioning Isn't Running Until Tired. It's Energy Production.

Brijesh Patel 7/27/26 Brijesh Patel 7/27/26

Why I Built an AI That Programs Like I Do (And Why It Took 25 Years to Trust It)

Brijesh Patel 6/29/26 Brijesh Patel 6/29/26

The Way You're Planning Your Game Week Is Probably Hurting Your Athletes

Brijesh Patel 6/22/26 Brijesh Patel 6/22/26

25 Years in the Making: Why I Built the Patel Training System (And What Most Coaches Are Still Missing)

Brijesh Patel 4/10/26 Brijesh Patel 4/10/26

Identifying the Keys to Building Power

Learn how to assess your jumps to improve your power

Brijesh Patel 4/3/26 Brijesh Patel 4/3/26

Mental Toughness Training for Hockey Athletes

Learn the reasons why incorporating standards and expectations into your training can help build mental toughness.

Brijesh Patel 3/27/26 Brijesh Patel 3/27/26

Ownership

Learn how important it is to allow your athletes and clients to own their own development.

Brijesh Patel 3/20/26 Brijesh Patel 3/20/26

Coaching Female Athletes

Brijesh Patel 3/13/26 Brijesh Patel 3/13/26

Post-Season Training Part 4

Brijesh Patel 3/6/26 Brijesh Patel 3/6/26

Post-Season Training Part 3

Brijesh Patel 2/27/26 Brijesh Patel 2/27/26

Post-Season Training Part 2

Brijesh Patel 2/20/26 Brijesh Patel 2/20/26

Post-Season Training Part I

Brijesh Patel 12/28/21 Brijesh Patel 12/28/21

Why I don’t use the Olympic Lifts

Learn why Coach B doesn’t use Olympic lifts

Brijesh Patel 8/16/21 Brijesh Patel 8/16/21

Working with newcomers to your program

Brijesh Patel 7/7/21 Brijesh Patel 7/7/21

Strengthen YOUR Filter: Tools For the Modern Day Performance Coach

Brijesh Patel 5/22/21 Brijesh Patel 5/22/21

Periodization

Periodization is nothing more than having a plan. Here are some insights I take into planning and programming during the off-season.

Brijesh Patel 5/5/21 Brijesh Patel 5/5/21

Born Tough Review

Check out a review on Born Tough official gear

Brijesh Patel 4/21/21 Brijesh Patel 4/21/21

Born Tough

I’m excited to partner with Born Tough. No brand makes that more apparent than Born Tough, the brightest rising star in mens and womens fitness apparel

Coach B’s Blog

Lactate Threshold vs. Anaerobic Threshold: You're Arguing About the Wrong Thing

The Gasser Teaches Nothing. Tempo Runs Teach the Pattern

Conditioning Isn't Running Until Tired. It's Energy Production.

Why I Built an AI That Programs Like I Do (And Why It Took 25 Years to Trust It)

The Way You're Planning Your Game Week Is Probably Hurting Your Athletes

25 Years in the Making: Why I Built the Patel Training System (And What Most Coaches Are Still Missing)

Identifying the Keys to Building Power

Mental Toughness Training for Hockey Athletes

Ownership

Coaching Female Athletes

Post-Season Training Part 4

Post-Season Training Part 3

Post-Season Training Part 2

Post-Season Training Part I

Why I don’t use the Olympic Lifts

Working with newcomers to your program

Strengthen YOUR Filter: Tools For the Modern Day Performance Coach

Periodization

Born Tough Review

Born Tough

Brijesh Patel

coachb@coachbpatel.com